MindBody Science
The conventional distinctions between psychology, psychiatry and regular medicine are no longer relevant. Our brain functions as the biological control center of all bodily processes. Symptoms are our body’s way of letting us know that our organism is dealing with some sort of imbalance. They are important signposts that point to the cause of our imbalance and the things that need to be healed.
Imbalances can be caused by various factors and all aspects have to be taken into consideration: diet, lifestyle, exposure to environmental toxins, exercise habits and/or physical traumas. But by far the most important factor in regards to our health is our mind.
MindBody Medicine is now at
the forefront of scientific investigation. More and more scientists in the fields of neuro- science, biology, psychology and even quantum physics have found incredible evidence that point to the key principles of physical wellbeing.
Their message in a few words:
Thoughts and emotions create our physical reality.
Every thought we think and every emotion we feel
has a very real, measurable effect on our body’s
biochemistry and therefore on our health.
